The Red Book of Hamilton

Hamilton. Public Health Services

Healthy Families Division, Welcome Baby, Hamilton Prenatal Nutrition Project (HPNP), EarlyON Child and Family Centre Ellis Ave Location

Lindsay Zalot, Coordinator
Areas Served Hamilton East
HoursThu 9:30 am-11:30 am
AccessibilityFully Accessible
Agency Type Local Government
905-546-2424 ext 1968 * Health Connections 905-546-3550
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Boys and Girls Clubs of Hamilton
45 Ellis Ave
Hamilton ON L8H 4L8
On bus routes

A free weekly group for pregnant women to learn about healthy eating, prenatal care, breastfeeding and caring for your baby. Prepare and enjoy a snack. Talk with other moms, a Registered Nurse, and a Registered Dietitian. Grocery gift cards and bus tickets provided.


Pregnant women (participation in the program can continue until the baby is 6 months old). A participant can only be registered in one CPNP funded program.


No advanced registration. Register at group.