The Red Book of Hamilton

Elizabeth Fry Society

A Woman's Journey Anger Management Program

Ashley Rost, Community Program Group Facilitator
Areas Served Hamilton (City of)
HoursHours vary
DatesOffered 4 times each year
LanguageEnglish; Spanish - translator available by prior arrangement
AccessibilityFully Accessible
Agency Type Non Profit;Registered Charity
Related Concepts
905-527-3097 ext 233
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987 King St E Suite 203
Hamilton ON L8M 1C6
On bus routes
(1) KING

Educates women on anger and offers tools and supports to understand anger and be able to use it as a positive motivating force. For women who have survived abuse and whose anger is having impact on their lives. Groups run as 2-hour weekly sessions for 8 weeks. Topics discussed include healthy and unhealthy relationships, abuse, anger styles, self esteem, effective communication, depression, grief, loss and myths surrounding women's anger.


Age 18 years and older; Women only


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