The Red Book of Hamilton

St. Joseph's Healthcare Hamilton

East Region Mental Health Services, Self Esteem Group for Women, King Campus

Rachel Archibald, Group Coordinator
Areas Served Hamilton (City of)
HoursThu 5 pm-7 pm
LanguageEnglish
AccessibilityFully Accessible
FeesProgram - suggested contribution of $20 to participate
Agency Type Non Profit
 
905-573-4801
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Address
2757 King St E
Hamilton ON L8G 5E4
On bus routes
(4) BAYFRONT
(5) DELAWARE - STONEY CREEK

A group for women who are experiencing low self-esteem. Assists participants to feel more in control of their lives. Program is offered three times each year in a 12 week series, each evening session is two hours in length.

Peer-led groups have discussions and undertake activities related to aspects of self esteem including:

Effective communication

Assertiveness

Resolving anger

Self-care

Body image

Making connections

Eligibility

Age 18 years and older; Women

Application

Referral through group coordinator, East Region Mental Health Services