The Red Book of Hamilton

Glanbrook Community Services

Gentle Fit

Carole Taylor, Program Coordinator
Areas Served Glanbrook; Residents outside Glanbrook are welcome if space permits
HoursFri 10 am-11 am
LanguageEnglish
AccessibilityFully Accessible
FeesProgram - $7.50;
Agency Type Non Profit
 
905-692-3464
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Address
Binbrook United Church
2617 Binbrook Rd E
Binbrook ON L0R 1C0

Gentle stretching exercise program to improve general health. Lunch is provided in the gym hall of the church after session. Space is limited for this program

Eligibility

Seniors and other adults with physical limitations

Application

Contact for information